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Classes

All group classes will begin in the ACT school term four. Private classes can be booked at any time.

Adult beginner Classes

Hoop dance is a fantastic way to get fit while having fun!

This class takes adults through the basics of hoop movement and dance. Each class will run for an hour alongside the ACT school term for 10 weeks. Beginner classes are designed for the total beginner to hoop dance, it will go through waist hooping, chest hooping, leg hooping, getting in an out of the hoop, off body movements and finding a flow and connection between all movements. Through joining this class you will feel your self-esteem, co-ordination and fitness improve!